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Kinesio Taping is a rehabilitative taping technique that provides support and stability to injured areas, as well as providing soft tissue manipulation to prolong the benefits of massage after in-clinic treatments. The tape is safe to wear for an extended period and has been popular with athletes, as well as the general public. It can be used while rehabilitating from an injury or to help reduce symptoms of a chronic condition. Prior to using Kinesio Tape, your therapist will perform an in-depth evaluation to ensure that the techniques appropriate for you are used.